if you are in pain dont acknowledge it know its there but try to release it not in a fury but an enlightened meditation because rage leads to numerous spiteful deeds
You could try breathing, counting, singing, just don't eat your heart out. It may make you feel "good" at the time, but eventually , all of that food, or drugs will make you pay the fine.
You could try breathing, counting, singing, just don't eat your heart out. It may make you feel "good" at the time, but eventually , all of that food, or drugs will make you pay the fine.
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